Hi Friends!
I wanted to update you a little on my life here on the blog, and also on what has happened in the last 30 days. It is incredible, the process I went through and how much I realized about myself.
Shortly after I finished Whole30, I almost died in the proverbial sense. I felt like I was run over by a truck (seriously, remind me why I never realized I felt this way) and I felt like I was ready to crawl into bed each and every day. My body didn't do a whole lot of fluctuating - I lost 9 pounds in my month and since yesterday, I've kept most of it off (plus or minus two pounds, people). What I have found super weird is that I'm bloating. Like, seriously bloated. Pants-don't-fit bloated. I didn't miss that feeling.
I've convinced M to do another round of Whole30 with me when we get back from vacation in a week or so. I'm excited because now that I have the first one down, I know I can do it and I'm incredibly excited to share this experience with him and with my dear readers! The next round I am going to focus more on what we eat, when we eat it and how we feel day to day. Less bitching, readers, more information....at least, I think that's what we are going for!
Until then, greetings from the west coast. We sure do love it here.
Showing posts with label synergy. Show all posts
Showing posts with label synergy. Show all posts
Tuesday, August 5, 2014
Thursday, July 3, 2014
five to go!
Today, I'm ending day 25! I'm very excited to be done with this, as shopping for groceries is really hard, especially when learning a new store, but I'm also excited to finish it. This has definitely renewed my willpower, drive and has recentered my life just a little. I may not be smarter, prettier or nicer when the 30 days is up, but I did learn a lot about myself and shockingly about what we put into our bodies every day.Speaking of, I'm obsessed with this kombucha. I didn't have much of a taste for it before, but now it tastes so much like a fizzy juice that I can't say no. This flavor, Guava Goddess, has been my favorite out of all the Synergy flavors thus far.
So, I'm not going to stand on a soapbox here and tell all (ten) of you that you should do this 30 day thing, that it'll change your life (I'll write it on Facebook instead!) or that this is the answer to your problems. To be honest, it isn't. Whole30 won't be the answer. For the first three weeks, I was convinced it wasn't the answer for me. I did not honestly think that I could commit for 30 days into a program and it change my life. It did, but in different ways than I predicted.
Yes, I wanted to look bomb in a bikini during our vacation. Yes, I wanted to eat right. Yes, I had heard the hype and YES I wanted to show myself that it isn't impossible to commit to something.
I'm going to speculate and say that we oftentimes think that "life gets in the way." Sure, life gets in the way of a lot of things. I forgot Alene's birthday this year, I didn't send my mom a card for Mother's Day (I don't think...), I don't get to go home as often as I like. LIFE gets in the way. My job gets in the way, the things I have to do in the city I live get in the way.
But life did not get in the way of what I ate - that was a choice I made, every meal. It was my choice to put something in my body, to either adhere to the guidelines or not. It was my choice to follow directions. The first time I attempted (halfheartedly at best) Whole30 I didn't try to follow the directions. I failed. This time, I've followed the directions, haven't made anything classified as SWYPO (Sex With Your Pants On), haven't tried to fit junk food into a clean eating cycle. Even on the days where I didn't have the outcome I wanted, where I wanted to give up, where I thought it would be easy to just throw in the towel...I chose not to. I don't think Whole30 is the answer, not because it doesn't work, but because some of us don't necessarily try. Effort also looks different to people. My sister is going through a lot of the same choices I am right now, and she's bettering her body. It's awesome to be her cheerleader and hear about her journey - although different from mine, her effort is matched or even surpassing mine. I don't know if I have ever put 100% effort into anything, this included. I wonder what that would look like.
I digress. As I was saying, my life has been changed but not in the ways I predicted. I'll get back to this just because it's something I haven't figured out for myself just yet - when I know how to verbalize it I will, but the space is not today; plus, I'm sure you're done hearing my rambling!

Now let me show you a picture of my dinner from yesterday because why not?! If you made it this far, you may as well see what I ate.
Beef, pineapple salsa on a bed of romaine, peppers, sundried tomatoes, and a few broccolini. I tried to do olives, but I just really don't like them. Never have, and apparently never will.
I'm still not one for a big dinner or really ANY dinner in the night so I'm trying to be really cognizant of what I eat throughout the day. My life has been crazy lately and I feel like I'm subsisting on hard boiled eggs and larabars, but we are getting there. Slowly but surely, and with time, we are getting there.
Stay tuned for day 26, where we discuss America's [pretend] Birthday!
Labels:
confession,
eat clean,
holidays,
inspiration,
instagram,
jerf,
july,
kombucha,
larabars,
livestrong,
love,
motivation,
no sugar,
real food,
scholars,
selfie,
summer,
summertime,
synergy,
whole30
Subscribe to:
Posts (Atom)